Listen For The Heartbeat

By Julia Stolk. The other morning I woke to the remembering of a dream. I had been in labour, and everything was unfolding normally, until a particular moment when I became utterly convinced that something was very wrong with the baby. Yet, when the care provider listened for the baby’s heart beat, it was…

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Heart Seeing

By Julia Stolk. So much of everything and nothing here this morning. The question comes, is it a choosing of where the attention is placed that is the everything or the nothing? And then a noticing, there is a natural resting, a natural choosing that finds nothing. The orientation to the heart mind. Where does…

Someone to Watch Over Me…

By Melanie Balint Gray. These days I find myself looking back at recent difficult experiences seeing if I can view them differently. I like to see if some new perspective has arrived, since I’m more aware that my initial view of things is never the only angle from which to see life. As I…