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The Freedom Of Truth Telling: My Journey Into White Denial

By Lisa Meuser.   “It’s in the act of having to do things that you don’t want to that you learn something about moving past the self. Past the ego.” bell hooks “In a time of deceit, telling the truth is a revolutionary act.” George Orwell   Do-gooding Instead Of Deeply Feeling I run a …

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Emotional Eating ~ Addressing Trauma with Unconditional Love & Baby Steps

By Sumitra Judith Burton.   I sat in my chair after eating a decent-sized meal, and suddenly an intense urge arose to have “something more.” Even though I was aware that my stomach was feeling comfortably full, there was this strong craving to keep eating. My belly clenched like a wet towel being wrung. Immediately …

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