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In Natural Rest for Addiction: A Radical Approach to Recovery Through Mindfulness and Awareness, Scott presents his innovative approach to addictions and compulsions of all kinds. He describes how using Natural Rest and the Living Inquiries has enabled him to not only fully heal himself after over twenty years of addiction but also to offer this groundbreaking work to many others at the Kiloby Center for Recovery.

As Gabor Maté MD comments, “...Scott Kiloby brings his refined practice of present-moment awareness to the healing of addiction and other compulsions, teaching a gentle but deep self-inquiry whose ultimate goal is liberation.”

Buy Natural Rest for Addiction on amazon.com

View videos of our Online Event discussing on our approach to addiction in all its forms, featuring Scott Kiloby, author of Natural Rest for Addiction and Director of the Kiloby Center for Recovery, along with experienced Living Inquiries facilitators.  See here for videos. 

Scott Kiloby Book

This book presents the Unfindable Inquiry, the central tool of the Living Inquiries approach to non-dual self-inquiry-a process author Scott Kiloby developed to help you overcome your false sense of separation and the all-too-common, deep-seated belief that you’re not good enough. With this powerful blend of psychology and spirituality, you’ll come to understand that the separate, deficient self cannot be found. What you’ll find instead is a profound sense of peace.

View the video of the online Book Launch event in which Scott Kiloby and Fiona Robertson talked about the Living Inquiries, what they are really about, how they have influenced and transformed so many people’s lives, and answer questions from the audience.

Buy The Unfindable Inquiry on amazon.com

LI Book

What happens when everything you thought you knew about yourself is untrue? In The Art of Finding Yourself, author Fiona Robertson – senior facilitator and trainer of Scott Kiloby’s Living Inquiries method of self-inquiry and exploration – reflects on her own experience of discovering and living with this life-changing process. The Living Inquiries invite you on an inner journey to examine and dispel the stories that make you feel separate, inadequate, or otherwise “wrong.” With this book, you’ll learn how to deal with “the stuff of life” both before and after that false sense of self and separation has slipped away.

View the video of the online Book Launch event in which Scott Kiloby and Fiona Robertson talked about the Living Inquiries, what they are really about, how they have influenced and transformed so many people’s lives, and answer questions from the audience. Buy The Art of Finding Yourself on amazon.co.uk or amazon.com

Lynn Fraser, Senior Facilitator of the Living Inquiries says of her new book: “This book will help you understand your mind, body, and nervous system. Knowing how a system works makes it possible to apply an effective remedy when something goes wrong. We develop troubling patterns in response to experiences of fear and stress. They do not have to be permanent. As you work with the simple, powerful practices in this book, you begin to experience life without fear and it becomes possible to relax your vigilance. You discover you are not alone, that you have support, and you can learn how to do this. I know this to be true from my own direct experience and with other people. Healing is possible and it is worth it.”

Notice how Lynn is breaking down experience into its simplest parts and then really look into your own experience to verify that she has given you a map to suffering and how to heal it. This book can do more than help you stop torturing yourself with thoughts. It can help you come to accept and love your entire experience.” Scott Kiloby, Founder of the Living Inquiries

Buy Friends With Your Mind on amazon.com  and on amazon.co.uk

Lynn Fraser, senior facilitator of the Living Inquiries has just published this book of practices – as a companion to Friends With Your Mind.

Is a racing mind keeping you from sleep? Go right to the practices for ruminating or catastrophic thoughts.

Do you dread your next flight? Check out Fear of Flying.

Do thoughts of your Christmas work party start looming over you in the summer. Try practices to calm social anxiety and build trust.

With 75 guided practices ranging from 3 to 25 minutes, you will find relief.

Buy the Kindle version on Amazon: http://amzn.to/2xUpmJ2

Session Transcripts

Session facilitated by Scott Kiloby – The Attack And The One Who Is Under Attack
Session facilitated by Fiona Robertson – What Is Real?

Session facilitated by Elizabeth Lavine – I’ve Failed To Achieve Anything

Session facilitated by Elizabeth Lavine – Losing Control Of Eating

Session facilitated by Marcia Martin with Sumitra Burton – I Have To Be Perfect If I Want To Be Loved



Suffering From Bullying? Overcome the Impasse With a 7-Step Plan for Everyone Involved. By Hanneke Geraeds. Isn’t it time for a completely different approach to bullying? There are still far too many victims of (cyber)bullying. The figures don’t lie. The consequences of bullying are very serious.  In this article you will find a 7-step plan based on Scott Kiloby’s Living Inquiries showing you which steps you can take when suffering from bullying.

Eleven Strategies That Help Me Surrender. By Lisa Meuser. Being with. Show yourself that you are important and loved—not with things, but with the gift of your attention. When I take time to care for myself, I show myself love. When I love myself, I get to experience presence.

7 Ways to tell if a Spiritual Teacher is trustworthy.   By Fiona Robertson. There are so many teachings, teachers and practices out there in the “spiritual marketplace.” How do we find our way through the maze?

The Art of Finding Yourself: Introducing the Living Inquiries.   By Fiona Robertson. Human beings have been searching for meaning and a deeper sense of self for centuries, but what if the self we believe ourselves to be isn’t who we truly are?

Wisdom or Idiocy? How to Move Beyond Sound-Byte Spirituality and Blind Conviction.  By Fiona Robertson. It’s easy to get caught up in sound-byte, feel-good spirituality rather than engaging with the truth of our present experience. Inquiring into what’s actually here leads us naturally to a deeper wisdom.

The Play of Curiosity: A Meditation.  By Lisa Meuser. Using breath to tap into curiosity and the wonderment of being alive.

Embodiment: 10 Things To Know About This Buzz Word.  EmbodiWHAT? and other tales of spiritual seeking, by Lisa Meuser.

How Facing Past Trauma Can Free Our Hearts.  By Lisa Meuser. Journeying into our trauma is an important aspect of showing up fully in the present.

A Turned On Person Can Change The World.  By Lisa Meuser. Tuning into the mundane can be profoundly exhilarating.

Jesus And You: Rocking Roles Like A Superstar.  By Lisa Meuser. Exploring our roles and identities releases attachments to the past and acceptance of the present.

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