Lisa reads the 4th and 5th blogs in her series on Discomfort.
Lisa Meuser (28 minutes)
In her 4th post, Lisa writes about how we might learn to navigate difficult territories – pleasure, pain, or other expressions – by also noticing and including resonances we’ve not yet become familiar with, such as the territory of neutrality. In her 5th post she takes that a step forward into the territory of safety, a topic that is very related to discomfort. (To watch the video of Lisa reading blog posts 1-3, see below or click here)