Home » Events Calendar

Apr
27
Fri
Daily Natural Rest Practice @ Online Zoom
Apr 27 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contact[email protected]
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
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Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
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There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
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Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Gathering Together, Journeying Together, Deepening Together @ Online Zoom
Apr 27 @ 10:30 am – 11:45 am
Gathering Together, Journeying Together, Deepening Together @ Online Zoom

Details

Date Friday, April 27th
Time  10:30am PT / 1:30 ET / 6:30pm UK / 7:30pm CET
Language(s) – English
Location – Online Zoom
Length – 75 min
Payment – $10-15. PayPal to [email protected], subject line “Gathering.”
Contact – Lisa Meuser: [email protected] 
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Support yourself in becoming truly available for your life. 

A while back, Scott Kiloby emailed me:  “ I see so many people want to be free but stop as soon as the trauma or core story really starts to come up. Then they run.  I think it would be a great idea for you to do a group,  gently guiding people…”

He didn’t know that I was already doing monthly groups at the request of the participants of deepening courses I was facilitating, as well as people interested in experiencing increased well being. When the courses ended, some people would continue to come, while others would drop away. New people were always welcome.

Scott sees a need, and I love the community of groups – so I have expanded my group to two times a month on a Friday.

There are no requirements to attend: anyone who is interested in becoming more intimate with themselves and becoming more available for their life, is welcome.

We gather to intimately connect and explore the nature of being human.  In a world where it is not always easy or safe to be vulnerable, we learn that it is possible. We gather in a safe container, where we are allowed to be exactly who we are, exactly as we are. I always facilitate a guided rest. Sometimes there are a lot of questions. Sometimes I engage in a 1:1 facilitation while everyone else follows along silently. Sometimes I teach ways to assist with self inquiry, or ways to heal the nervous system. Participation is always optional. <3

We come to learn about ourselves, together.

When we don’t know ourselves, we aren’t aware of thoughts we’re having, or our relationship to them. When we don’t know ourselves we aren’t aware of what triggers us, or even that we’re triggered. When we don’t know ourselves, we don’t know what we need or want, or what has been missing with regards to our needs and wants. When we don’t know ourselves, we don’t know what we’re feeling, or if it’s safe to feel.

When we don’t know ourselves, we become at the mercy of forces outside ourselves to take care of us because we don’t know ourselves well enough to take care of ourselves. When we don’t know ourselves, it’s like having a party and all the guests showing up with masks on. Can you imagine such a party? I’m guessing there would be very little intimacy or connection. How can we love ourselves, how can we have compassion for ourselves, if we’re disconnected from ourselves?

When we know ourselves, we are aware of our thoughts and if they have significance for us. When we know ourselves, we know our needs and wants, and how to get them met without resorting to drama or manipulation. When we know ourselves, we’re familiar with sensations, and how to connect with them in a way that feels safe.

When we know ourselves, we can develop a reservoir of inner resourcing, which empowers us and makes it possible for us to hold space for ourselves, love ourselves and offer compassion to ourselves. When we know ourselves, we no longer feel like children caught in adult bodies, but capable human beings. When we know ourselves, we are aware – we are self-aware.

It’s easy to get to know ourselves, but it takes time, and often some guidance, as we learn how to do so. For most of us, no one has helped us to really get to know ourselves. In fact, too often we’re taught and encouraged to put all our attention outwards, and we lose our own sense of self in the process.

This monthly gathering will focus on practical and experiential exercises that are specifically designed for the development of self-awareness. There will be time for questions and optional sharing amongst group members. We will meet for 60-75 minutes on Zoom. Each call will be recorded, and yours to keep.

When:

Upcoming dates:

Friday

May 4th, May 25th at 1:30-2:45pm EST

Where: Zoom, link sent after payment is received.

Cost: $10-15, PayPal to [email protected], subject line “Gathering”

Please email me if you have questions. [email protected]

Investment: Sliding scale based on income: 10- $15,
Paypal to [email protected], subject line “Gathering.”

Free to those in my current deepening courses.

Minimum required 4. Maximum is 15 people.

To read more about embodiment:

http://www.elephantjournal.com/2014/05/embodiment-10-things-to-know-about-this-buzz-word-lisa-meuser/

For more, visit my blog, where I write almost exclusively about embodiment. http://integrativehealingnow.com/blog/

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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Apr
28
Sat
Daily Natural Rest Practice @ Online Zoom
Apr 28 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contact[email protected]
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Q & A with Fiona Robertson and Colm Burgoyne @ Online Zoom
Apr 28 @ 9:00 am – 10:30 am

Details

Date – Saturday 28th April 2018
Time – 9:00am PT / 12:00pm ET / 5:00pm UK / 6:00pm CET
Language(s) – English
Location – Online Zoom: https://zoom.us/j/2598178421
Length – 90 minutes
Payment – FREE
Contact[email protected]

Would you like to find out more about the Living Inquiries? Whether you are completely new to the Inquiries or have been immersed in this work for a while, this is an opportunity to ask questions and share in an informal group. Everyone is welcome to attend this free call hosted by Senior Facilitator/Trainer Fiona Robertson, author of The Art of Finding Yourself: Live Bravely and Awaken To Your True Nature and Certified Facilitator Colm Burgoyne.

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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting.

Apr
29
Sun
Daily Natural Rest Practice @ Online Zoom
Apr 29 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contact[email protected]
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Reconnect and Fall In Love With Yourself – Online Course @ Online Zoom
Apr 29 @ 8:00 am – 9:30 am
Reconnect and Fall In Love With Yourself - Online Course @ Online Zoom

Details

Date – Sundays April 1st, 8th, 15th, 22nd, 29th, May 6th, 13th
Time – 8:00am PT / 11:00am ET / 16:00 pm UK / 17:00 pm CET
Language(s) – English
Location – Online Zoom
Length – 7 weeks, 90 minute sessions
Payment – $69 for the 7 session course
Contact [email protected]       https://lynnfraserstillpoint.com/workshops/reconnect-and-fall-in-love-with-yourself/ 

Facilitated by Lynn Fraser, Senior Facilitator of the Living Inquiries.

Many experiences happen in our early life where we disconnect from ourselves, from our sense of value, and from the present moment. We develop patterns and ways of coping that lead to feelings of unhappiness. Our nervous system is activated and overwhelmed and we don’t know how to come down from that. During the 7 weeks of this class, we learn and practice tools to calm and strengthen your nervous system and to develop resilience and emotional self-regulation.

Can you stay present in the moment and feel comfortable with the sometimes intense sensation and energy in your body? Yes! Practices through our time together lead to the direct experience that it is safe to welcome it all. No feeling is here to hurt us. We have effective tools to inquire into the memories and associations from our past. This reduces the drive of our compulsive avoidance strategies and addictions.

The Living Inquiries allow us to freeze-frame and look directly and safely at what is driving fear and anxiety. Associations of thought/memory velcroed with energy are seen and released.  Safety IS the treatment.

Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Kiloby Center Family Services Online Support Program @ Online Zoom
Apr 29 @ 3:00 pm – 4:30 pm

Details

Date– every Sunday
Time –4:00pm PT / 7:00pm ET / 12:00 midnight UK / 1:00am CET (Monday)
Language(s) – English
Location – online via Zoom, contact us for the link
Length – 90 minutes
Payment – First two meetings free
Contact[email protected]      http://kilobyfamilyservices.com
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We provide professional facilitation to support and educate all family members about everyone’s role in addiction. Our online group program is not simply learning about ideas and terminology. We integrate a sophisticated family systems approach with a weekly practice group which enables the whole family to change. The chances of a newly sober family member remaining symptom-free is exponentially increased if the whole family is involved in treatment and engaging in new behaviors. Addiction is a family affair and everyone benefits from learning and growth.

In order to become a more functional sober family and support sobriety for the long-term, families benefit from not only learning the theory behind what makes family’s function better, but also learning about the anxiety that motivates their helping behavior. By integrating role play, family systems theory, breathing practices (to strengthen the nervous system) and the Living Inquiries we get at the root of habitual behavior that underlies the addictive family patterns.
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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied. You can also download the free Zoom app here https://zoom.us/download.

Apr
30
Mon
Daily Natural Rest Practice @ Online Zoom
Apr 30 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contact[email protected]
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Monday Come As You Are Natural Rest Group @ Online Zoom https://zoom.us/j/4012619074
Apr 30 @ 10:00 am
Monday Come As You Are Natural Rest Group @ Online Zoom https://zoom.us/j/4012619074

Details

Date – Mondays
Time – 11am PT / 2pm ET / 7pm UK / 8pm CET
Language(s) – English
Location – Online Zoom https://zoom.us/j/4012619074
Length – 60 minutes
Payment – FREE
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Hosted by Colm Burgoyne. The “Come As You Are” Natural Rest Group is an invitation for us to explore together using the Living Inquiries. Whether you are happy, sad, anxious or angry, I invite you to bring it along, as it is all welcome here.

Contact me: [email protected]

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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied with. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

May
1
Tue
Daily Natural Rest Practice @ Online Zoom
May 1 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contact[email protected]
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)