Sep
28
Tue
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) – Tuesday Group @ Online Zoom https://zoom.us/j/824987447
Sep 28 @ 1:00 pm – 2:30 pm
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) - Tuesday Group @ Online Zoom https://zoom.us/j/824987447

Details

Day – Tuesdays ongoing
Time – 2:00 pm PT / 5:00 pm ET / 10:00 pm UK / 11:00 pm CET 
Language(s) – English
Location – Online Zoom https://zoom.us/j/824987447
Length – 90 minutes
Payment – FREE

No previous experience with the Living Inquiries necessary.

LOVING OUR BODIES ~ LOVING OURSELVES (and btw Who Are We?)
A Support Group for Women Using Self-Inquiry with Sumitra Judith Burton

Many of us find it difficult to accept and love our bodies and the more subtle parts of ourselves, just as we are. We’ve struggled from early in life with critical judgments of our bodies, minds and abilities. We are skillful at caring for others, and yet often can’t find compassion and peace for ourselves. And some of us have spent so much time caring for others that we’re hardly in touch with who we really are.

How, in this moment NOW, can we find acceptance and even love for ourselves — embracing our bodies and everything else about us, exactly as we are? Can we truly meet and release old patterns of shame, anxiety, depression and other stuck beliefs that often stem from earlier trauma?

Join me in an exploration of this theme, using the Living Inquiries NOW Practice, the Simple Inquiry, and other tools to help us unwind the tangled beliefs we’ve acquired throughout our lives, and which are no longer serving us.

Each week we will share how self-inquiry is affecting our lives, we’ll take time to “rest” together, to practice Inquiry with various tools, and to share our current personal experiences. In this way we can become proficient at Self-Inquiry and gradually unravel our old, stuck beliefs about the different aspects of ourselves, relaxing into a more natural state of self-acceptance and compassion. As well, the community spirit that arises from such sharing can be very supportive in our healing journey.

Cost: FREE! Please join us; newbies welcome each week!

Zoom Link for each meeting:   https://zoom.us/j/824987447 (see instructions below if you have not previously used Zoom)

Offered by: Sumitra Judith Burton* (Certified Facilitator of the Living Inquiries). (*I am called by both names: Sumitra, my Sanskrit name, pronounced Su-mee’-tra – and also Judith).

Please email me with any questions: [email protected]. I am happy to offer a free online chat, if you have other questions. You are also welcome to visit my website: www.awakeningfreedom.org.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
.

Sep
30
Thu
Thursday Natural Rest Sexual Compulsions Support Group @ Online Zoom
Sep 30 @ 4:30 pm

Details.

Date – Thursdays
Time – 5:30pm PT / 8:30pm ET / 1:30am UK (Friday)
Language(s) – English
Location – Online Zoom
Length – 90 minutes
Payment – FREE
.
This group is for both men and women and focuses on sexual addictions and compulsions. Are sexual compulsions/addictions or pornography diminishing your quality of life? Through the use of the Living Inquiries, we help support the turning and facing of the stories and conditioning that drive compulsive and addictive behaviors around sex or pornography. With your willingness to learn and use the practices practised here, you may find you have the means to break free.
.
Contact  – [email protected] for more info.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied with. You can also download the free Zoom app here https://zoom.us/download.

Oct
5
Tue
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) – Tuesday Group @ Online Zoom https://zoom.us/j/824987447
Oct 5 @ 1:00 pm – 2:30 pm
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) - Tuesday Group @ Online Zoom https://zoom.us/j/824987447

Details

Day – Tuesdays ongoing
Time – 2:00 pm PT / 5:00 pm ET / 10:00 pm UK / 11:00 pm CET 
Language(s) – English
Location – Online Zoom https://zoom.us/j/824987447
Length – 90 minutes
Payment – FREE

No previous experience with the Living Inquiries necessary.

LOVING OUR BODIES ~ LOVING OURSELVES (and btw Who Are We?)
A Support Group for Women Using Self-Inquiry with Sumitra Judith Burton

Many of us find it difficult to accept and love our bodies and the more subtle parts of ourselves, just as we are. We’ve struggled from early in life with critical judgments of our bodies, minds and abilities. We are skillful at caring for others, and yet often can’t find compassion and peace for ourselves. And some of us have spent so much time caring for others that we’re hardly in touch with who we really are.

How, in this moment NOW, can we find acceptance and even love for ourselves — embracing our bodies and everything else about us, exactly as we are? Can we truly meet and release old patterns of shame, anxiety, depression and other stuck beliefs that often stem from earlier trauma?

Join me in an exploration of this theme, using the Living Inquiries NOW Practice, the Simple Inquiry, and other tools to help us unwind the tangled beliefs we’ve acquired throughout our lives, and which are no longer serving us.

Each week we will share how self-inquiry is affecting our lives, we’ll take time to “rest” together, to practice Inquiry with various tools, and to share our current personal experiences. In this way we can become proficient at Self-Inquiry and gradually unravel our old, stuck beliefs about the different aspects of ourselves, relaxing into a more natural state of self-acceptance and compassion. As well, the community spirit that arises from such sharing can be very supportive in our healing journey.

Cost: FREE! Please join us; newbies welcome each week!

Zoom Link for each meeting:   https://zoom.us/j/824987447 (see instructions below if you have not previously used Zoom)

Offered by: Sumitra Judith Burton* (Certified Facilitator of the Living Inquiries). (*I am called by both names: Sumitra, my Sanskrit name, pronounced Su-mee’-tra – and also Judith).

Please email me with any questions: [email protected]. I am happy to offer a free online chat, if you have other questions. You are also welcome to visit my website: www.awakeningfreedom.org.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
.

Oct
7
Thu
Thursday Natural Rest Sexual Compulsions Support Group @ Online Zoom
Oct 7 @ 4:30 pm

Details.

Date – Thursdays
Time – 5:30pm PT / 8:30pm ET / 1:30am UK (Friday)
Language(s) – English
Location – Online Zoom
Length – 90 minutes
Payment – FREE
.
This group is for both men and women and focuses on sexual addictions and compulsions. Are sexual compulsions/addictions or pornography diminishing your quality of life? Through the use of the Living Inquiries, we help support the turning and facing of the stories and conditioning that drive compulsive and addictive behaviors around sex or pornography. With your willingness to learn and use the practices practised here, you may find you have the means to break free.
.
Contact  – [email protected] for more info.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied with. You can also download the free Zoom app here https://zoom.us/download.

Oct
12
Tue
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) – Tuesday Group @ Online Zoom https://zoom.us/j/824987447
Oct 12 @ 1:00 pm – 2:30 pm
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) - Tuesday Group @ Online Zoom https://zoom.us/j/824987447

Details

Day – Tuesdays ongoing
Time – 2:00 pm PT / 5:00 pm ET / 10:00 pm UK / 11:00 pm CET 
Language(s) – English
Location – Online Zoom https://zoom.us/j/824987447
Length – 90 minutes
Payment – FREE

No previous experience with the Living Inquiries necessary.

LOVING OUR BODIES ~ LOVING OURSELVES (and btw Who Are We?)
A Support Group for Women Using Self-Inquiry with Sumitra Judith Burton

Many of us find it difficult to accept and love our bodies and the more subtle parts of ourselves, just as we are. We’ve struggled from early in life with critical judgments of our bodies, minds and abilities. We are skillful at caring for others, and yet often can’t find compassion and peace for ourselves. And some of us have spent so much time caring for others that we’re hardly in touch with who we really are.

How, in this moment NOW, can we find acceptance and even love for ourselves — embracing our bodies and everything else about us, exactly as we are? Can we truly meet and release old patterns of shame, anxiety, depression and other stuck beliefs that often stem from earlier trauma?

Join me in an exploration of this theme, using the Living Inquiries NOW Practice, the Simple Inquiry, and other tools to help us unwind the tangled beliefs we’ve acquired throughout our lives, and which are no longer serving us.

Each week we will share how self-inquiry is affecting our lives, we’ll take time to “rest” together, to practice Inquiry with various tools, and to share our current personal experiences. In this way we can become proficient at Self-Inquiry and gradually unravel our old, stuck beliefs about the different aspects of ourselves, relaxing into a more natural state of self-acceptance and compassion. As well, the community spirit that arises from such sharing can be very supportive in our healing journey.

Cost: FREE! Please join us; newbies welcome each week!

Zoom Link for each meeting:   https://zoom.us/j/824987447 (see instructions below if you have not previously used Zoom)

Offered by: Sumitra Judith Burton* (Certified Facilitator of the Living Inquiries). (*I am called by both names: Sumitra, my Sanskrit name, pronounced Su-mee’-tra – and also Judith).

Please email me with any questions: [email protected]. I am happy to offer a free online chat, if you have other questions. You are also welcome to visit my website: www.awakeningfreedom.org.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
.

Oct
14
Thu
Thursday Natural Rest Sexual Compulsions Support Group @ Online Zoom
Oct 14 @ 4:30 pm

Details.

Date – Thursdays
Time – 5:30pm PT / 8:30pm ET / 1:30am UK (Friday)
Language(s) – English
Location – Online Zoom
Length – 90 minutes
Payment – FREE
.
This group is for both men and women and focuses on sexual addictions and compulsions. Are sexual compulsions/addictions or pornography diminishing your quality of life? Through the use of the Living Inquiries, we help support the turning and facing of the stories and conditioning that drive compulsive and addictive behaviors around sex or pornography. With your willingness to learn and use the practices practised here, you may find you have the means to break free.
.
Contact  – [email protected] for more info.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied with. You can also download the free Zoom app here https://zoom.us/download.

Oct
19
Tue
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) – Tuesday Group @ Online Zoom https://zoom.us/j/824987447
Oct 19 @ 1:00 pm – 2:30 pm
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) - Tuesday Group @ Online Zoom https://zoom.us/j/824987447

Details

Day – Tuesdays ongoing
Time – 2:00 pm PT / 5:00 pm ET / 10:00 pm UK / 11:00 pm CET 
Language(s) – English
Location – Online Zoom https://zoom.us/j/824987447
Length – 90 minutes
Payment – FREE

No previous experience with the Living Inquiries necessary.

LOVING OUR BODIES ~ LOVING OURSELVES (and btw Who Are We?)
A Support Group for Women Using Self-Inquiry with Sumitra Judith Burton

Many of us find it difficult to accept and love our bodies and the more subtle parts of ourselves, just as we are. We’ve struggled from early in life with critical judgments of our bodies, minds and abilities. We are skillful at caring for others, and yet often can’t find compassion and peace for ourselves. And some of us have spent so much time caring for others that we’re hardly in touch with who we really are.

How, in this moment NOW, can we find acceptance and even love for ourselves — embracing our bodies and everything else about us, exactly as we are? Can we truly meet and release old patterns of shame, anxiety, depression and other stuck beliefs that often stem from earlier trauma?

Join me in an exploration of this theme, using the Living Inquiries NOW Practice, the Simple Inquiry, and other tools to help us unwind the tangled beliefs we’ve acquired throughout our lives, and which are no longer serving us.

Each week we will share how self-inquiry is affecting our lives, we’ll take time to “rest” together, to practice Inquiry with various tools, and to share our current personal experiences. In this way we can become proficient at Self-Inquiry and gradually unravel our old, stuck beliefs about the different aspects of ourselves, relaxing into a more natural state of self-acceptance and compassion. As well, the community spirit that arises from such sharing can be very supportive in our healing journey.

Cost: FREE! Please join us; newbies welcome each week!

Zoom Link for each meeting:   https://zoom.us/j/824987447 (see instructions below if you have not previously used Zoom)

Offered by: Sumitra Judith Burton* (Certified Facilitator of the Living Inquiries). (*I am called by both names: Sumitra, my Sanskrit name, pronounced Su-mee’-tra – and also Judith).

Please email me with any questions: [email protected]. I am happy to offer a free online chat, if you have other questions. You are also welcome to visit my website: www.awakeningfreedom.org.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
.

Oct
21
Thu
Thursday Natural Rest Sexual Compulsions Support Group @ Online Zoom
Oct 21 @ 4:30 pm

Details.

Date – Thursdays
Time – 5:30pm PT / 8:30pm ET / 1:30am UK (Friday)
Language(s) – English
Location – Online Zoom
Length – 90 minutes
Payment – FREE
.
This group is for both men and women and focuses on sexual addictions and compulsions. Are sexual compulsions/addictions or pornography diminishing your quality of life? Through the use of the Living Inquiries, we help support the turning and facing of the stories and conditioning that drive compulsive and addictive behaviors around sex or pornography. With your willingness to learn and use the practices practised here, you may find you have the means to break free.
.
Contact  – [email protected] for more info.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied with. You can also download the free Zoom app here https://zoom.us/download.

Oct
22
Fri
Online Retreat – Being Together On Zoom (previously Retreat in Amsterdam) @ Zoom
Oct 22 @ 10:00 am – Oct 24 @ 3:00 pm
Online Retreat - Being Together On Zoom (previously Retreat in Amsterdam) @ Zoom

Details

Date October 22nd, 23rd and 24th: Friday, Saturday and Sunday 
Time Exact hours TBA but note that the on the Event Calendar the times are all stated in Western Standard Time. To check out the equivalent time for your own location, go to www.worldtimebuddy.com or www.timeanddate.com

Language(s) – English
Location – online – Zoom 
Length – 3 days
Investment – Sliding scale investment is USD 395-595. Limited scholarships available. Donations accepted for those needing scholarships.
Group Size – Maximum: 20.

Contact – Lisa Meuser: [email protected]

 

As of September 20th this will now be an online event. 

Please keep reading (or watch the interview I did a couple weeks ago) to learn more, and read about the process of changing from live to on-line here.

I’m so excited to tell you about the upcoming Zoom retreat in October 22, 23, 24! But first, let me tell you about what’s important to me: Connection.

Connection with Self.

Connection with Others.

Connection with All.

 

Growing up, this is what my heart deeply yearned for, as if I somehow knew the connection that existed between all things.

Watching the birds. Staring into the trees. Looking at the faces around me and in my dreams. I was trying to find what I knew was there, but instead – in spite of my curiosity – I often felt separate and empty. And alone. I learned how to push through. Past my yearnings. Past my fear, past the pain of disconnect. I learned to pretend, but I couldn’t run from suffering.

Maybe you know what that’s like. Maybe you’re like me, in some way or another.

I was raised within a utilitarian, practical and “work hard!” paradigm. Immigrants coming fresh out of the depression or WWII, my family members were survivalists- often making the most they could from almost nothing and fighting hard to get ahead. They were good people, wanting to do good in the world. The gratitude I have for their work ethic is deep. I have learned so much from them and would not be where I am today without them.

AND

Growing up this is what was centered:  scarcity, not enough-ness, attention as love, punishment, fear of being excluded, a deep sense of exasperation and worry, competition and burdened struggle. I saw life through a filter of dread and kept myself small to stay safe.

Nevertheless.

Amidst the layers of oppression which infiltrated my psyche, beyond the lie of separation,

something in my system knew there was more, as all humans are designed to know there is more. This is good news. Despite the layers of oppression that exist within our families of origin and culture, we have tasted from the wells of abundance, well-being, unity, and co-creation in some way or another, as they are part of our very essence as human beings.

In my own journey, the more I tasted from these wells, the more my inner world transformed, and kept transforming because once the nervous system knows what else is possible, it keeps moving towards well-being.  I started to Know more and more, simply and experientially: Joy. Abundance. Goodness. Compassion. Allowance. Love. We-ness.  This is what I have found with clients as well: the human system desires to be gently nudged awake to our own inner knowing of these territories and wants to discover what is possible beyond what we’ve known.

THANK GOODNESS. Look around… I think we can all agree that it is time for us to evolve past the violence that is prevalent wherever we look. It is time,

AND it is possible.

We need to consciously Know and embody, from deep within ourselves, these essences of well-being if we want to evolve past our suffering, and WE CAN.

I’m going a step beyond that. For the sake of our species, we NEED to Know and then LIVE our lives centering the truth of Connection and Love.  When we pause and look around at what is going on around the world, this becomes self-evident.

We can experientially learn to center the truth of connection rather than lies of separation. I know this to be true because it is at the center of my work with Matrix Integration over the last ten years.

Curiosity invites me to ask… What if?

  • What if we could get to know a Love which is not tied to action or deed, but is experiential and Known from within?
  • What if we were able to see things through the eyes of Love, that everything is connected, interdependent on everything else, and is being co-created in a perfection all its own?
  • What if we knew not to take discomfort as a personal failure, defect, or problem, but as something to learn from and be with?

These are not just casual or conceptual questions. These are the learnings that clients, students, peers, teachers and I, are embodying. It is my passion and life commitment to deepen into Knowing Love, and to support others in Knowing Love, too. It is my purpose to support each other in revealing a reality that is life affirming and life fostering for everyone, in a way that our nervous systems, hearts and beings yearn for. As my sister Rebecca recently shared; “I know the world’s gotta change. I’ve started with me and have figured out a way to bring folks along.”  YES.

Join us on Zoom for 3 days of experiential learning and community healing which will include rest-meditations, journeying into Self Love,  science-based practices designed to support vagus/nervous system health, brain and somatic re-orientings, writing explorations, interrelation discoveries, and heart gazings into the you that you want to more fully occupy as an empowered person. Together we will orient to Knowing Love so that our brain’s neural pathways may attune, remember, and rediscover so that we can live a life of inclusion, fulfilment, and purpose. Our systems are hard wired to know love and connection, and in our weekend together, you will discover how true this is. It is simply true:  We Can Know Love.

Check out this conversation where Lisa and Ana Maria have a conversation about the upcoming retreat:

About Lisa Meuser

 

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.

Events are shown in Pacific Time (PT) on the Events calendar. Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or, to check out the equivalent time for your own location, go to www.worldtimebuddy.com or www.timeanddate.com

Oct
26
Tue
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) – Tuesday Group @ Online Zoom https://zoom.us/j/824987447
Oct 26 @ 1:00 pm – 2:30 pm
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) - Tuesday Group @ Online Zoom https://zoom.us/j/824987447

Details

Day – Tuesdays ongoing
Time – 2:00 pm PT / 5:00 pm ET / 10:00 pm UK / 11:00 pm CET 
Language(s) – English
Location – Online Zoom https://zoom.us/j/824987447
Length – 90 minutes
Payment – FREE

No previous experience with the Living Inquiries necessary.

LOVING OUR BODIES ~ LOVING OURSELVES (and btw Who Are We?)
A Support Group for Women Using Self-Inquiry with Sumitra Judith Burton

Many of us find it difficult to accept and love our bodies and the more subtle parts of ourselves, just as we are. We’ve struggled from early in life with critical judgments of our bodies, minds and abilities. We are skillful at caring for others, and yet often can’t find compassion and peace for ourselves. And some of us have spent so much time caring for others that we’re hardly in touch with who we really are.

How, in this moment NOW, can we find acceptance and even love for ourselves — embracing our bodies and everything else about us, exactly as we are? Can we truly meet and release old patterns of shame, anxiety, depression and other stuck beliefs that often stem from earlier trauma?

Join me in an exploration of this theme, using the Living Inquiries NOW Practice, the Simple Inquiry, and other tools to help us unwind the tangled beliefs we’ve acquired throughout our lives, and which are no longer serving us.

Each week we will share how self-inquiry is affecting our lives, we’ll take time to “rest” together, to practice Inquiry with various tools, and to share our current personal experiences. In this way we can become proficient at Self-Inquiry and gradually unravel our old, stuck beliefs about the different aspects of ourselves, relaxing into a more natural state of self-acceptance and compassion. As well, the community spirit that arises from such sharing can be very supportive in our healing journey.

Cost: FREE! Please join us; newbies welcome each week!

Zoom Link for each meeting:   https://zoom.us/j/824987447 (see instructions below if you have not previously used Zoom)

Offered by: Sumitra Judith Burton* (Certified Facilitator of the Living Inquiries). (*I am called by both names: Sumitra, my Sanskrit name, pronounced Su-mee’-tra – and also Judith).

Please email me with any questions: [email protected]. I am happy to offer a free online chat, if you have other questions. You are also welcome to visit my website: www.awakeningfreedom.org.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
.