Home » Events » Workshops and Retreats

Workshops and Retreats

.

Kind and Authentic 2018

With Lynn Fraser

Sundays, January 7th, 14th, 21st, 28th

Join me for an in-depth experience of letting go of harshness and self-judgment. Neuroscience backs up the value of gratitude and appreciation, of focusing on joy and kindness. We work with proven tools to support and heal our nervous system, become comfortable with the sensations in our body, inquire into the experiences that led to false core deficiency beliefs and whole-heartedly welcome ourselves, just as we are. Sound impossible? It’s not!

Set the tone for 2018 with these special four weeks of radical self-care.

Try the practice below. What is your experience? Is it hard because you have a perfection list lurking in the back of your mind that you compare yourself to? You want to be kind to yourself then “yes, but …” derails you.

Our nervous system and primitive brain have been in charge long enough! We can understand strategies and beliefs from childhood and let them go. Would exploring this and releasing obstacles open up your emotions and life too?

“Freedom! Lynn’s work unravelled my false beliefs about me. Now I have access to what I actually think, what I actually want to do. I say what I want to say during interactions, no need for my old post event analysis “I should have said… I’ll get ‘em next time… I can’t say no, they’ll be hurt or mad”. All that, my old defense mechanisms, took up a huge percentage of my thinking. With no need for defense, I’m creative! I’m a freelance writer and photography editor. I’m faster now. My work has more impact. My personal relationships are healthier. Most important, I have much more fun. If you have the chance, work with Lynn.” -Lane Ledoux, Canada

Link to YouTube video: What I Love About Myself https://www.youtube.com/watch?v=Po9tUpqHIlA

View this event on the calendar


Events are shown in Pacific Time (PT) on the Events calendar. Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

.

 Radical Recovery
The Monthly Interview Series 

Events are shown in Pacific Time (PT) on the Events calendar. Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

.

Using Mindfulness to Stay Clean and Sober Through the Holidays

With Scott Kiloby
Friday December 15 – Watch free 48 hours

The holiday season is a time of increased stress for many people. There can be both financial and time pressures as we cope with social gatherings, travel and gifts. There might be complex negotiations within our family. It can be a time of intense loneliness, anxiety and despair. The holidays can trigger old family traumas as well as compulsions around food, alcohol and other drugs.

Join Scott Kiloby to learn practical mindfulness tools to help support you through the stressors of family get-togethers, time, travel, money and social drinking this holiday season.

Here’s a link to a 3 minute video of Scott Kiloby and Lynn Fraser talking about why it can be so difficult to be around family, especially during the added pressure of major holidays.

Preview YouTube video Feelings Like Loneliness During Family HolidaysFeelings Like Loneliness During Family Holidays

Listen free to the interview for 48 hours or purchase as part of the Radical Recovery Summit package.

View this event on the calendar


 

.

 Trauma, the 12 Steps and Expressive Arts 

With Dr Jamie Marich
Friday January 19 – Watch free 48 hours

Dr Jamie Marich is a counselor, trauma specialist, expressive arts therapist, EMDR trainer and the creator of Dancing Mindfulness. Dr. Jamie’s latest book (co-authored with a Dr. Stephen Dansiger, a Buddhist therapist we interviewed in our September 2017 Summit) is EMDR Therapy and Mindfulness for Trauma-Focused Care. Jamie talks about her own years of recovery from trauma and addiction and the incredible programs she has developed to support people in recovery.

Learn more about Jamie here http://www.drjamiemarich.com/ and be sure to watch January 19th!

Listen free to the interview for 48 hours or purchase as part of the Radical Recovery Summit package.

View this event on the calendar


Interviews From Previous Months

.


Mindfulness and Long Term Recovery, Kiloby Center Aftercare Team

With Lynn Fraser

Scott Kiloby, Director of the Kiloby Center for Recovery and Julianne Eanniello, co-owner of the Kiloby Center speak on a panel with three Living Inquiries facilitators who provide long term aftercare and support for recovery: Lisa Meuser, Robert Butler and Brian Adler. The interview is part of the Radical Recovery Summit monthly interviews and is moderated by the Summit host, Lynn Fraser.

Their wide-ranging conversation includes speaking about lighting a fire for recovery within people, healing underlying trauma, readiness and how they create safety for people to explore and heal at the deep levels needed for radical recovery and true freedom.

Purchase the interview as part of the Radical Recovery Summit package.

Bios here (link to pdf): https://drive.google.com/open?id=0B-33iPvZXmoJbklsUnkzaE9FSW8


Intervention 911: Ken Seeley

With Lynn Fraser

Ken Seeley works to save lives every day as the founder of Intervention 911, one of the most prominent and successful private intervention services in the US. This is an engaging interview with a pioneer in intervention and long term recovery support.

Ken Seeley has remained professionally and personally involved in recovery since his sobriety date of July, 14, 1989. As an intervention specialist he applies his relevant experience and boundless enthusiasm to profoundly change the lives of people who suffer from the disease of addiction – for addicts, the addict’s family, and their friends.

Ken is featured on the Emmy Award Winning and 2015 Emmy Nominated A&E television series “Intervention”. He is often asked to speak on addiction, Ken was honored to present to the British Parliament on “Intervention and the Continuum of Care” to help create lasting recovery for those suffering from this disease.

Purchase the interview as part of the Radical Recovery Summit package.