By Lisa Meuser. I was lying in bed the other morning- thinking thinking thinking. Thinking about a guy. Thinking about my daughter. Thinking about my calendar and my clients and my mom and my to-do list and and and and… Before I knew it I was thinking about thinking, and I was well on my…
By Lisa Meuser. “She wants to trap me.” “She’s always trying to control me.” “She’s ruining my life on purpose.” “She knows that what she’s doing is driving me crazy.” “Clearly, she’s here to make my life miserable.” Let’s take a poll. Who do you think “she” is in the above statements? The speaker’s…
By Lisa Meuser. Although trauma is becoming more talked about in everyday circles, sometimes it is still thought of as something that only “really unfortunate” people experience. You know, those people. But the truth is we’ve all experienced it in varying degrees. I love how Gabor Mate approaches trauma: it’s not the event, he explains,…
By Melanie Grey. Newton’s third law of physics states that for every action, there is an equal and opposite reaction. I was sitting in the passenger seat on a long drive the other day and I found myself beginning to review an unpleasant event that had occurred. I don’t even remember the details. What I…
