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Post Traumatic Growth and Resilience

When:
15th January 2017 @ 9:00 am – 10:30 am
2017-01-15T09:00:00+00:00
2017-01-15T10:30:00+00:00
Where:
Online Zoom
Cost:
$20
Contact:

Details

Date – Sunday January 15
Time – 9:00am PT / 12:00 noon ET / 5:00pm UK / 6:00pm CET
Language(s) – English
Locationhttps://zoom.us/j/901792993
Length – 90 minutes
Payment – $20
Contact[email protected]    http://nondualinquiry.com/monthly-workshops/

Trauma often sets the stage for growth. We can’t avoid painful experiences. We can learn how to function at a higher level. Resilience training leads to better mental health and higher levels of well being. We can let go of guilt and the belief that something is fundamentally wrong with us by understanding the basics of human responses to trauma and building the character strengths for healing. We will learn proven practices to set the stage for resilience and growth.

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Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

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