Angst om authentiek te zijn – vertaald uit het Engels door Hanneke Geraeds; oorspronkelijke versie: Fear of Authenticity by Lynn Fraser (9 minuten)

Met behulp van deze audio doe je inquiry rond de belemmeringen die je ervaart om gewoon jezelf te kunnen zijn. Je leert zo jezelf kennen, ontspannen en Natuurlijk Rusten.

.

---

Video’s

De Living Inquiries voor Kinderen en pesten
Julie Klopp (17 minutes)

Een interview met Hanneke Geraeds, die als facilitator voor de Living Inquiries werkt met kinderen die te maken hebben met pesten.

.

---

Pesten
Een videopresentatie door Hanneke Geraeds (2:08 minutes)

Deel 1 van 4

.

---

 

Unfindable Inquiry Part 1 of 4 -The Self (15 minutes)

Scott describes looking for The Self with the UI.
.

---

Unfindable Inquiry Part 2 of 4 -Other, (15 minutes)

Scott demonstrates how to look for The Other.
.

---

Unfindable Inquiry Part 3 of 4 -Future Objects (12 minutes)

Scott looks at what we perceive to be in the future, a common source of anxiety.  .

.

---

Unfindable Inquiry Part 4 of 4 – Body Identification (15 minutes)

How to explore body identification using the UI. .

---

 

Facilitating Yourself Part 1 – The Lonely Self (15 minutes)

Fiona demonstrates how to use the Living Inquiries to inquire into a particular self-identity, the one who is lonely.

---

Facilitating Yourself Part 2 – Compulsion (21 minutes)

Fiona demonstrates how to use the Compulsion Inquiry, looking at her television-watching habit.

---

Facilitating Yourself Part 3 – The Anxiety Inquiry (38 minutes)

Fiona, co-creator of the Anxiety Inquiry, facilitates herself on her fear of driving.

.

---

Facilitating Yourself Part 4 – The Boomerang (17 minutes)

Fiona demonstrates the Boomerang Inquiry by inquiring into a relationship conflict.

---

The Compulsion Inquiry (9 minutes)

Scott introduces the Compulsion Inquiry..
.
.

---

Anxiety Inquiry With Physical Pain: “My sinuses are killing me”
Mari Tveito (13 minutes)

A mini session of Anxiety Inquiry, showing how physical pain can reveal much more when we take a closer look.

---

Living Inquiries and Your Nervous System
Lynn Fraser (27 minutes)

Talk from a workshop with slides and answers to participant questions. Learn about the Autonomic Nervous System, how trauma is stored in our bodies, core deficiency stories, the impact of trauma on social trust, calming emotional flooding and down-regulating anxiety through breath. The Living Inquiries provide a powerful method to let go of the energy around core deficiency beliefs and stories.

---

The Living Inquiries and Health Issues (30 minutes)

A conversation between Julie Klopp, Scott Kiloby and Fiona Robertson about how the Living Inquiries can be helpful around health issues.

---

Self-facilitation – The Need to Make Progress
Julie Klopp (20 minutes)

In this self-facilitation, Julie explores the need to get ‘somewhere’.

.

---

Self-facilitation – The Command to Do Something
Julie Klopp (19 minutes)

Looking for the command or urge to do something, which began with a lost, aimless feeling.

---

---