Home » Events Calendar

Sep
15
Sun
Deepening Course with Fiona Robertson and Colm Burgoyne: Childhood @ Online Zoom
Sep 15 @ 10:00 am – 11:30 am
Deepening Course with Fiona Robertson and Colm Burgoyne: Childhood @ Online Zoom

Details

DaySunday
Date September 15th, 22nd, 29th and October 6th 
Time 10:00 noon PT / 1:00 pm ET / 6:00 pm UK / 7:00 pm CET
Language(s) English
Location Online Zoom
Length Four one and half hour group meetings. Each participant will also have two individual sessions with Fiona, two with Colm and two other sessions with certified facilitators (making a total of six sessions). 
Payment $495 / payable via Paypal to [email protected] (If you’re in the UK, you also have the option to pay via bank transfer. Ask me for more details).
Contact email Fiona at [email protected] or Colm at [email protected] You can also send either of us a private message on Facebook if that suits you better.
.

Let’s go back to where and when it all began. It often seems that our childhood defined who and how we are as adults. Whether we remember it as an idyllic time that we long to go back to, or a nightmarish, painful time that we’ve long tried to escape from, our childhood is pivotal to our idea of ourselves.

In Living Inquiry sessions, we inevitably come back to our childhood in some way; seeing images or memories, feeling long-buried or deeply familiar feelings, and uncovering the beliefs that we’ve lived by since our youngest days. In this Deepening Course, we’ll explore this thing that we call childhood in even more detail. Was it really how we’ve believed it to be? Are we destined to be defined by it forever? Who and how did it define us, exactly? Can we come to terms with it, or even feel peace around it?

Working in a small, intimate group, we’ll share and inquire in four one and half hour group meetings. Each participant will also have two individual sessions with Fiona, two with Colm and two other sessions with certified facilitators (making a total of six sessions). We’ll also have a private Facebook group in which you can share, ask questions, and get support.

The four group calls will be held on Zoom.

(Zoom is easy to use, generally more reliable than Skype, and free to set up).

Everyone is welcome. No experience of the inquiries is necessary.

To book your place, email Fiona at [email protected] or Colm at [email protected] You can also send either of us a private message on Facebook if that suits you better. Booking is essential as places are limited.

 

Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your course facilitator after registration. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

 

Sep
17
Tue
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) – Tuesday Group @ Online Zoom https://zoom.us/j/824987447
Sep 17 @ 2:00 pm – 3:30 pm
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) - Tuesday Group @ Online Zoom https://zoom.us/j/824987447

Details

Day – Tuesdays ongoing
Time – 2:00 pm PT / 5:00 pm ET / 10:00 pm UK / 11:00 pm CET
Language(s) – English
Location – Online Zoom https://zoom.us/j/824987447
Length – 90 minutes
Payment – Free!

No previous experience with the Living Inquiries necessary.

LOVING OUR BODIES ~ LOVING OURSELVES (and btw Who Are We?)
A Support Group for Women Using Self-Inquiry with Sumitra Judith Burton

Many of us find it difficult to accept and love our bodies and the more subtle parts of ourselves, just as we are. We’ve struggled from early in life with critical judgments of our bodies, minds and abilities. We are skillful at caring for others, and yet often can’t find compassion and peace for ourselves. And some of us have spent so much time caring for others that we’re hardly in touch with who we really are.

How, in this moment NOW, can we find acceptance and even love for ourselves — embracing our bodies and everything else about us, exactly as we are? Can we truly meet and release old patterns of shame, anxiety, depression and other stuck beliefs that often stem from earlier trauma?

Join me in an exploration of this theme, using the Living Inquiries NOW Practice, the Simple Inquiry, and other tools to help us unwind the tangled beliefs we’ve acquired throughout our lives, and which are no longer serving us.

Each week we will share how self-inquiry is affecting our lives, we’ll take time to “rest” together, to practice Inquiry with various tools, and to share our current personal experiences. In this way we can become proficient at Self-Inquiry and gradually unravel our old, stuck beliefs about the different aspects of ourselves, relaxing into a more natural state of self-acceptance and compassion. As well, the community spirit that arises from such sharing can be very supportive in our healing journey.

Cost: FREE! Please join us; newbies welcome each week!

Zoom Link for each meeting:   https://zoom.us/j/824987447 (see instructions below if you have not previously used Zoom)

Offered by: Sumitra Judith Burton* (Certified Facilitator of the Living Inquiries). (*I am called by both names: Sumitra, my Sanskrit name, pronounced Su-mee’-tra – and also Judith).

Please email me with any questions: [email protected]. I am happy to offer a free online chat, if you have other questions. You are also welcome to visit my website: www.awakeningfreedom.org.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
.

Sep
22
Sun
Deepening Course with Fiona Robertson and Colm Burgoyne: Childhood @ Online Zoom
Sep 22 @ 10:00 am – 11:30 am
Deepening Course with Fiona Robertson and Colm Burgoyne: Childhood @ Online Zoom

Details

DaySunday
Date September 15th, 22nd, 29th and October 6th 
Time 10:00 noon PT / 1:00 pm ET / 6:00 pm UK / 7:00 pm CET
Language(s) English
Location Online Zoom
Length Four one and half hour group meetings. Each participant will also have two individual sessions with Fiona, two with Colm and two other sessions with certified facilitators (making a total of six sessions). 
Payment $495 / payable via Paypal to [email protected] (If you’re in the UK, you also have the option to pay via bank transfer. Ask me for more details).
Contact email Fiona at [email protected] or Colm at [email protected] You can also send either of us a private message on Facebook if that suits you better.
.

Let’s go back to where and when it all began. It often seems that our childhood defined who and how we are as adults. Whether we remember it as an idyllic time that we long to go back to, or a nightmarish, painful time that we’ve long tried to escape from, our childhood is pivotal to our idea of ourselves.

In Living Inquiry sessions, we inevitably come back to our childhood in some way; seeing images or memories, feeling long-buried or deeply familiar feelings, and uncovering the beliefs that we’ve lived by since our youngest days. In this Deepening Course, we’ll explore this thing that we call childhood in even more detail. Was it really how we’ve believed it to be? Are we destined to be defined by it forever? Who and how did it define us, exactly? Can we come to terms with it, or even feel peace around it?

Working in a small, intimate group, we’ll share and inquire in four one and half hour group meetings. Each participant will also have two individual sessions with Fiona, two with Colm and two other sessions with certified facilitators (making a total of six sessions). We’ll also have a private Facebook group in which you can share, ask questions, and get support.

The four group calls will be held on Zoom.

(Zoom is easy to use, generally more reliable than Skype, and free to set up).

Everyone is welcome. No experience of the inquiries is necessary.

To book your place, email Fiona at [email protected] or Colm at [email protected] You can also send either of us a private message on Facebook if that suits you better. Booking is essential as places are limited.

 

Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your course facilitator after registration. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

 

September Embodied Gathering: Being in the World, and Being of Love @ Online Zoom
Sep 22 @ 4:30 pm – 5:45 pm
September Embodied Gathering: Being in the World, and Being of Love @ Online Zoom

Details

Date  Sunday September 22nd 
Time – 4:30 pm PT / 7:30 pm ET / 12:30 am UK / 1:30 am CET
Language(s) – English
Location – Online Zoom
Length – 60-75 min
Investment Sliding scale, what you can afford – $10-25 per gathering. To sign up please send a PayPal payment to [email protected], subject line “Gathering” along with your email address so I can send you a link.
No one turned away due to insufficient funds.
Group Size 
Minimum participants required: 4. Maximum: 15
Contact – Lisa Meuser: [email protected] 
.

We live through relationship. In relationship to air, to ground, to form, and the formless, we live, love and grow. A safe community is the perfect place to discover our never ending relationship with life.


Belonging, community, connection and a healthy nervous system are crucial for our well-being. We gather to become more intimate with, and more available for our life.  For those who would like support in their journey, this is an affordable option.

These gatherings are sacred spaces where everyone is welcome. People going through their Dark Night of the Soul experiences, survivors of abuse, people who have had awakenings and want community, people struggling in their life in various ways, and/or people simply wanting connection along their journey, are likely to find home in these gatherings. 

Gatherings focus on practical and experiential exercises specifically designed for the development of self-awareness, self-love, safety and a healthy nervous system. Each gathering is organically shaped around attendees’ needs and wants. Each gathering includes a guided rest, time for questions and sharing, ways to heal the nervous system, and ways to engage in self-inquiry. Participation is always optional.

In this group we honor our experiences and we learn that we don’t have to pretend, or hide, or run. We gather together in a welcoming space where we are allowed to be exactly who we are, exactly as we are, and through slow, simple experiential practices we realize that profound safety can be found right here and now.

Safety is important. Our bodies, our spirits, and our psyches function with more well-being when safety is known from within.

We live in a culture that often disempowers and creates stress, a culture that conditions us to find our well-being in people, places, and superficial activities and things – without teaching us sustainable, empowering safety from the inside out. As such, we often don’t know how to cope with existing in an overwhelming world, or how to recover from traumatic experiences. Many of us have developed post-traumatic stress as a result, and have forgotten that safety is possible.

We can learn. By providing a safe environment for this deliberate purpose, we can slowly and gently learn what it’s like to feel safe.

We come together to find safety in our experiences and discover that we are safe – even when we have trauma or loud core stories and emotions.

All are welcome here regardless of political affiliation, sexual orientation, race, gender or background. You are important, and appreciated, whoever you are.

You can come to one, or both!  We will meet for 60-75 minutes on Zoom. Each call will be recorded, and yours to keep. Please contact me with questions, concerns or future dates: [email protected]


From past participants:

Lisa is like a cocoon for expansion and love.  I really love working with her.  She walks her talk and creates a space for acceptance and non-judgment and I’m better able to accept and not judge myself and others.  My heart has opened in my work with her.  So grateful. 

It is quite breathtaking to experience you working with a group; watching and listening to your communion with who-they-really-are. You have a gift, Lisa.

You represent what Adyashanti talks about:  “A safe place for the world to come and rest.” You are that safe, benign presence in the world.

I have listened to the recording many times since our gathering. It continues to support me.

Free with Deepening Courses. Email me for details.

About me.

To read more about embodiment check out my blog.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Sep
24
Tue
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) – Tuesday Group @ Online Zoom https://zoom.us/j/824987447
Sep 24 @ 2:00 pm – 3:30 pm
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) - Tuesday Group @ Online Zoom https://zoom.us/j/824987447

Details

Day – Tuesdays ongoing
Time – 2:00 pm PT / 5:00 pm ET / 10:00 pm UK / 11:00 pm CET
Language(s) – English
Location – Online Zoom https://zoom.us/j/824987447
Length – 90 minutes
Payment – Free!

No previous experience with the Living Inquiries necessary.

LOVING OUR BODIES ~ LOVING OURSELVES (and btw Who Are We?)
A Support Group for Women Using Self-Inquiry with Sumitra Judith Burton

Many of us find it difficult to accept and love our bodies and the more subtle parts of ourselves, just as we are. We’ve struggled from early in life with critical judgments of our bodies, minds and abilities. We are skillful at caring for others, and yet often can’t find compassion and peace for ourselves. And some of us have spent so much time caring for others that we’re hardly in touch with who we really are.

How, in this moment NOW, can we find acceptance and even love for ourselves — embracing our bodies and everything else about us, exactly as we are? Can we truly meet and release old patterns of shame, anxiety, depression and other stuck beliefs that often stem from earlier trauma?

Join me in an exploration of this theme, using the Living Inquiries NOW Practice, the Simple Inquiry, and other tools to help us unwind the tangled beliefs we’ve acquired throughout our lives, and which are no longer serving us.

Each week we will share how self-inquiry is affecting our lives, we’ll take time to “rest” together, to practice Inquiry with various tools, and to share our current personal experiences. In this way we can become proficient at Self-Inquiry and gradually unravel our old, stuck beliefs about the different aspects of ourselves, relaxing into a more natural state of self-acceptance and compassion. As well, the community spirit that arises from such sharing can be very supportive in our healing journey.

Cost: FREE! Please join us; newbies welcome each week!

Zoom Link for each meeting:   https://zoom.us/j/824987447 (see instructions below if you have not previously used Zoom)

Offered by: Sumitra Judith Burton* (Certified Facilitator of the Living Inquiries). (*I am called by both names: Sumitra, my Sanskrit name, pronounced Su-mee’-tra – and also Judith).

Please email me with any questions: [email protected]. I am happy to offer a free online chat, if you have other questions. You are also welcome to visit my website: www.awakeningfreedom.org.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
.

Sep
29
Sun
Deepening Course with Fiona Robertson and Colm Burgoyne: Childhood @ Online Zoom
Sep 29 @ 10:00 am – 11:30 am
Deepening Course with Fiona Robertson and Colm Burgoyne: Childhood @ Online Zoom

Details

DaySunday
Date September 15th, 22nd, 29th and October 6th 
Time 10:00 noon PT / 1:00 pm ET / 6:00 pm UK / 7:00 pm CET
Language(s) English
Location Online Zoom
Length Four one and half hour group meetings. Each participant will also have two individual sessions with Fiona, two with Colm and two other sessions with certified facilitators (making a total of six sessions). 
Payment $495 / payable via Paypal to [email protected] (If you’re in the UK, you also have the option to pay via bank transfer. Ask me for more details).
Contact email Fiona at [email protected] or Colm at [email protected] You can also send either of us a private message on Facebook if that suits you better.
.

Let’s go back to where and when it all began. It often seems that our childhood defined who and how we are as adults. Whether we remember it as an idyllic time that we long to go back to, or a nightmarish, painful time that we’ve long tried to escape from, our childhood is pivotal to our idea of ourselves.

In Living Inquiry sessions, we inevitably come back to our childhood in some way; seeing images or memories, feeling long-buried or deeply familiar feelings, and uncovering the beliefs that we’ve lived by since our youngest days. In this Deepening Course, we’ll explore this thing that we call childhood in even more detail. Was it really how we’ve believed it to be? Are we destined to be defined by it forever? Who and how did it define us, exactly? Can we come to terms with it, or even feel peace around it?

Working in a small, intimate group, we’ll share and inquire in four one and half hour group meetings. Each participant will also have two individual sessions with Fiona, two with Colm and two other sessions with certified facilitators (making a total of six sessions). We’ll also have a private Facebook group in which you can share, ask questions, and get support.

The four group calls will be held on Zoom.

(Zoom is easy to use, generally more reliable than Skype, and free to set up).

Everyone is welcome. No experience of the inquiries is necessary.

To book your place, email Fiona at [email protected] or Colm at [email protected] You can also send either of us a private message on Facebook if that suits you better. Booking is essential as places are limited.

 

Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your course facilitator after registration. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

 

Oct
1
Tue
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) – Tuesday Group @ Online Zoom https://zoom.us/j/824987447
Oct 1 @ 2:00 pm – 3:30 pm
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) - Tuesday Group @ Online Zoom https://zoom.us/j/824987447

Details

Day – Tuesdays ongoing
Time – 2:00 pm PT / 5:00 pm ET / 10:00 pm UK / 11:00 pm CET
Language(s) – English
Location – Online Zoom https://zoom.us/j/824987447
Length – 90 minutes
Payment – Free!

No previous experience with the Living Inquiries necessary.

LOVING OUR BODIES ~ LOVING OURSELVES (and btw Who Are We?)
A Support Group for Women Using Self-Inquiry with Sumitra Judith Burton

Many of us find it difficult to accept and love our bodies and the more subtle parts of ourselves, just as we are. We’ve struggled from early in life with critical judgments of our bodies, minds and abilities. We are skillful at caring for others, and yet often can’t find compassion and peace for ourselves. And some of us have spent so much time caring for others that we’re hardly in touch with who we really are.

How, in this moment NOW, can we find acceptance and even love for ourselves — embracing our bodies and everything else about us, exactly as we are? Can we truly meet and release old patterns of shame, anxiety, depression and other stuck beliefs that often stem from earlier trauma?

Join me in an exploration of this theme, using the Living Inquiries NOW Practice, the Simple Inquiry, and other tools to help us unwind the tangled beliefs we’ve acquired throughout our lives, and which are no longer serving us.

Each week we will share how self-inquiry is affecting our lives, we’ll take time to “rest” together, to practice Inquiry with various tools, and to share our current personal experiences. In this way we can become proficient at Self-Inquiry and gradually unravel our old, stuck beliefs about the different aspects of ourselves, relaxing into a more natural state of self-acceptance and compassion. As well, the community spirit that arises from such sharing can be very supportive in our healing journey.

Cost: FREE! Please join us; newbies welcome each week!

Zoom Link for each meeting:   https://zoom.us/j/824987447 (see instructions below if you have not previously used Zoom)

Offered by: Sumitra Judith Burton* (Certified Facilitator of the Living Inquiries). (*I am called by both names: Sumitra, my Sanskrit name, pronounced Su-mee’-tra – and also Judith).

Please email me with any questions: [email protected]. I am happy to offer a free online chat, if you have other questions. You are also welcome to visit my website: www.awakeningfreedom.org.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
.

Oct
6
Sun
Deepening Course with Fiona Robertson and Colm Burgoyne: Childhood @ Online Zoom
Oct 6 @ 10:00 am – 11:30 am
Deepening Course with Fiona Robertson and Colm Burgoyne: Childhood @ Online Zoom

Details

DaySunday
Date September 15th, 22nd, 29th and October 6th 
Time 10:00 noon PT / 1:00 pm ET / 6:00 pm UK / 7:00 pm CET
Language(s) English
Location Online Zoom
Length Four one and half hour group meetings. Each participant will also have two individual sessions with Fiona, two with Colm and two other sessions with certified facilitators (making a total of six sessions). 
Payment $495 / payable via Paypal to [email protected] (If you’re in the UK, you also have the option to pay via bank transfer. Ask me for more details).
Contact email Fiona at [email protected] or Colm at [email protected] You can also send either of us a private message on Facebook if that suits you better.
.

Let’s go back to where and when it all began. It often seems that our childhood defined who and how we are as adults. Whether we remember it as an idyllic time that we long to go back to, or a nightmarish, painful time that we’ve long tried to escape from, our childhood is pivotal to our idea of ourselves.

In Living Inquiry sessions, we inevitably come back to our childhood in some way; seeing images or memories, feeling long-buried or deeply familiar feelings, and uncovering the beliefs that we’ve lived by since our youngest days. In this Deepening Course, we’ll explore this thing that we call childhood in even more detail. Was it really how we’ve believed it to be? Are we destined to be defined by it forever? Who and how did it define us, exactly? Can we come to terms with it, or even feel peace around it?

Working in a small, intimate group, we’ll share and inquire in four one and half hour group meetings. Each participant will also have two individual sessions with Fiona, two with Colm and two other sessions with certified facilitators (making a total of six sessions). We’ll also have a private Facebook group in which you can share, ask questions, and get support.

The four group calls will be held on Zoom.

(Zoom is easy to use, generally more reliable than Skype, and free to set up).

Everyone is welcome. No experience of the inquiries is necessary.

To book your place, email Fiona at [email protected] or Colm at [email protected] You can also send either of us a private message on Facebook if that suits you better. Booking is essential as places are limited.

 

Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your course facilitator after registration. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

 

Oct
8
Tue
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) – Tuesday Group @ Online Zoom https://zoom.us/j/824987447
Oct 8 @ 2:00 pm – 3:30 pm
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) - Tuesday Group @ Online Zoom https://zoom.us/j/824987447

Details

Day – Tuesdays ongoing
Time – 2:00 pm PT / 5:00 pm ET / 10:00 pm UK / 11:00 pm CET
Language(s) – English
Location – Online Zoom https://zoom.us/j/824987447
Length – 90 minutes
Payment – Free!

No previous experience with the Living Inquiries necessary.

LOVING OUR BODIES ~ LOVING OURSELVES (and btw Who Are We?)
A Support Group for Women Using Self-Inquiry with Sumitra Judith Burton

Many of us find it difficult to accept and love our bodies and the more subtle parts of ourselves, just as we are. We’ve struggled from early in life with critical judgments of our bodies, minds and abilities. We are skillful at caring for others, and yet often can’t find compassion and peace for ourselves. And some of us have spent so much time caring for others that we’re hardly in touch with who we really are.

How, in this moment NOW, can we find acceptance and even love for ourselves — embracing our bodies and everything else about us, exactly as we are? Can we truly meet and release old patterns of shame, anxiety, depression and other stuck beliefs that often stem from earlier trauma?

Join me in an exploration of this theme, using the Living Inquiries NOW Practice, the Simple Inquiry, and other tools to help us unwind the tangled beliefs we’ve acquired throughout our lives, and which are no longer serving us.

Each week we will share how self-inquiry is affecting our lives, we’ll take time to “rest” together, to practice Inquiry with various tools, and to share our current personal experiences. In this way we can become proficient at Self-Inquiry and gradually unravel our old, stuck beliefs about the different aspects of ourselves, relaxing into a more natural state of self-acceptance and compassion. As well, the community spirit that arises from such sharing can be very supportive in our healing journey.

Cost: FREE! Please join us; newbies welcome each week!

Zoom Link for each meeting:   https://zoom.us/j/824987447 (see instructions below if you have not previously used Zoom)

Offered by: Sumitra Judith Burton* (Certified Facilitator of the Living Inquiries). (*I am called by both names: Sumitra, my Sanskrit name, pronounced Su-mee’-tra – and also Judith).

Please email me with any questions: [email protected]. I am happy to offer a free online chat, if you have other questions. You are also welcome to visit my website: www.awakeningfreedom.org.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
.

Oct
15
Tue
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) – Tuesday Group @ Online Zoom https://zoom.us/j/824987447
Oct 15 @ 2:00 pm – 3:30 pm
Loving Our Bodies, Loving Ourselves (and btw Who Are We?) - Tuesday Group @ Online Zoom https://zoom.us/j/824987447

Details

Day – Tuesdays ongoing
Time – 2:00 pm PT / 5:00 pm ET / 10:00 pm UK / 11:00 pm CET
Language(s) – English
Location – Online Zoom https://zoom.us/j/824987447
Length – 90 minutes
Payment – Free!

No previous experience with the Living Inquiries necessary.

LOVING OUR BODIES ~ LOVING OURSELVES (and btw Who Are We?)
A Support Group for Women Using Self-Inquiry with Sumitra Judith Burton

Many of us find it difficult to accept and love our bodies and the more subtle parts of ourselves, just as we are. We’ve struggled from early in life with critical judgments of our bodies, minds and abilities. We are skillful at caring for others, and yet often can’t find compassion and peace for ourselves. And some of us have spent so much time caring for others that we’re hardly in touch with who we really are.

How, in this moment NOW, can we find acceptance and even love for ourselves — embracing our bodies and everything else about us, exactly as we are? Can we truly meet and release old patterns of shame, anxiety, depression and other stuck beliefs that often stem from earlier trauma?

Join me in an exploration of this theme, using the Living Inquiries NOW Practice, the Simple Inquiry, and other tools to help us unwind the tangled beliefs we’ve acquired throughout our lives, and which are no longer serving us.

Each week we will share how self-inquiry is affecting our lives, we’ll take time to “rest” together, to practice Inquiry with various tools, and to share our current personal experiences. In this way we can become proficient at Self-Inquiry and gradually unravel our old, stuck beliefs about the different aspects of ourselves, relaxing into a more natural state of self-acceptance and compassion. As well, the community spirit that arises from such sharing can be very supportive in our healing journey.

Cost: FREE! Please join us; newbies welcome each week!

Zoom Link for each meeting:   https://zoom.us/j/824987447 (see instructions below if you have not previously used Zoom)

Offered by: Sumitra Judith Burton* (Certified Facilitator of the Living Inquiries). (*I am called by both names: Sumitra, my Sanskrit name, pronounced Su-mee’-tra – and also Judith).

Please email me with any questions: [email protected]. I am happy to offer a free online chat, if you have other questions. You are also welcome to visit my website: www.awakeningfreedom.org.

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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied by your host. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
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