Home » Events Calendar

Jun
24
Sat
Daily Natural Rest Practice @ Online Zoom
Jun 24 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contactnondualinquiry@gmail.com
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
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Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
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There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
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Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Deepening Course- Embodiment: Getting To Know And Love All Of You. @ Online Zoom
Jun 24 @ 9:00 am – 11:00 am
Deepening Course- Embodiment: Getting To Know And Love All Of You. @ Online Zoom

Details

DateSaturday June 24, July 15, July 29
Time 9:00am PT / 12:00 noon ET / 5:00pm UK / 6:00pm CET
Language(s) – English
Location – Online Zoom
Length – 2 hour sessions. 6 hours of group calls plus six individual sessions
Payment – $425
Contact – Lisa Meuser: llmeuser@me.com for more info
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Embodiment is about being fully present with the “here and now” of life. Aligning with and attending to safety in the present moment is an important aspect of being able to journey through current day challenges as well traumatic/difficult experiences from our childhood/past. In this Embodiment Deepening Course we will explore how to develop the ability and capacity to slow down so that we can gently and safely turn attention toward the present moment while simultaneously tuning into our experience of the present moment- whatever that may be. We will curiously explore the realm of aliveness in our experience- sensations, energies and feelings. We’ll also be inquiring into all the thoughts and images, taking a look at what seems true, and then experiencing what’s actually true. We’ll explore barriers to experiencing wholeness, and useful resources in developing kindness with our experiences- especially with those we tend to turn away from.

When we don’t know ourselves we aren’t aware of thoughts we’re having, or our relationship to them. When we don’t know ourselves we aren’t aware of what triggers us, or even that we’re triggered. When we don’t know ourselves we don’t know what we need or want, or what has been missing with regards to our needs and wants. When we don’t know ourselves we don’t know what we’re feeling, or if it’s safe to feel. When we don’t know ourselves we become at the mercy of forces outside ourselves to take care of us because we don’t know ourselves well enough to take care of ourselves. When we don’t know ourselves it’s like having a party and all the guests showing up with masks on. Can you imagine such a party? I’m guessing there would be very little intimacy or connection. How can we love ourselves, how can we have compassion for ourselves, if we’re disconnected from ourselves?

When we know ourselves we are aware of our thoughts and if they have significance for us. When we know ourselves, we know our needs and wants, and how to get them met without resorting to drama or manipulation. When we know ourselves, we’re familiar with sensations, and how to connect with them in a way that feels safe. When we know ourselves, we can develop a reservoir of inner resourcing, which empowers us and makes it possible for us to hold space for ourselves, love ourselves and offer compassion to ourselves. When we know ourselves, we no longer feel like children caught in adult bodies, but capable human beings. When we know ourselves, we are aware – we are self-aware.

This course will utilize the Living Inquiries, the N.O.W. practice, natural rest, breathing techniques, and some gentle body movement to explore your various experiences- shame, trauma, depression, anxiety, compulsions, identities, body contractions, debilitating thoughts and/or memories and more. You will also become familiar with the nervous system, vigilance centers, the fight-flight-freeze responses, and learn about ways to support and be kind and loving with your self. Lastly, you will get to experience the different inquiries first hand, and be able to practice skills for learning how to self-inquire.

I will be facilitating and guiding you in practices which will start to re-wire your nervous system and limbic system in ways that are profound.

You will have recordings so that you can practice on your own between class dates, which will help replace old habitual behaviors with new useful behaviors. All of this will set the stage for deeper self-intimacy and knowing, with compassion and love.

 

Where: This is an on-line course. I use Zoom, which is similar to Skype. You can attend from anywhere in the world using a phone, iPad type of device, or computer!

What: On top of the 3 group sessions, you will receive a total of six individual facilitations: Four with Senior Facilitator Trainer Lisa Meuser and two facilitations with Certified Living Inquiries facilitators. Cost is $425. This counts as a prerequisite for Living Inquiries facilitator training.

All classes will be recorded so if you are unable to attend one, you’ll receive the recording. Also included in the course will be multiple natural rest and guided rest audios and videos, and a private FB group for participants to share and receive support.

Please email me for questions. llmeuser@me.com

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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

 

Jun
25
Sun
Daily Natural Rest Practice @ Online Zoom
Jun 25 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contactnondualinquiry@gmail.com
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Kiloby Center Family Services Online Support Program @ Online Zoom
Jun 25 @ 3:00 pm – 4:30 pm

Details

Date– every Sunday
Time –4:00pm PT / 7:00pm ET / 12:00 midnight UK / 1:00am CET (Monday)
Language(s) – English
Location – online via Zoom, contact us for the link
Length – 90 minutes
Payment – First two meetings free
Contactkilobyfamilyservices@gmail.com      http://kilobyfamilyservices.com
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We provide professional facilitation to support and educate all family members about everyone’s role in addiction. Our online group program is not simply learning about ideas and terminology. We integrate a sophisticated family systems approach with a weekly practice group which enables the whole family to change. The chances of a newly sober family member remaining symptom-free is exponentially increased if the whole family is involved in treatment and engaging in new behaviors. Addiction is a family affair and everyone benefits from learning and growth.

In order to become a more functional sober family and support sobriety for the long-term, families benefit from not only learning the theory behind what makes family’s function better, but also learning about the anxiety that motivates their helping behavior. By integrating role play, family systems theory, breathing practices (to strengthen the nervous system) and the Living Inquiries we get at the root of habitual behavior that underlies the addictive family patterns.
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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied. You can also download the free Zoom app here https://zoom.us/download.

Jun
26
Mon
Daily Natural Rest Practice @ Online Zoom
Jun 26 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contactnondualinquiry@gmail.com
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Monday Natural Rest for Addiction Peer Support Group for Women @ Online Zoom
Jun 26 @ 4:30 pm

Details

Date – Mondays
Time – 4:30pm PT / 7:30pm ET / 12:30am UK (Tues)
Language(s) – English
Location – Online Zoom
Length – 60 minutes
Payment – FREE
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Welcome! Our Natural Rest for Addiction Peer Support Group for women meets online Mondays at 7:30PM Eastern/ 4.30pm Pacific. For info, the Zoom link or to discuss, please Facebook message Lynn Fraser or Lane LeDoux or email nondualinquiry@gmail.com

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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied with. You can also download the free Zoom app here https://zoom.us/download.

Monday Natural Rest Peer Support Group @ In Person
Jun 26 @ 4:30 pm

Details

Date/Time – Monday 4:30pm PT
Language(s) – English
LocationIn person, Laguna Niguel, California
Length – 90 to 120 minutes.
Payment – FREE
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This is a small, women-only group hosted in a private home, joining in with Lynn Fraser’s Monday online group, then meeting for 30-60 minutes afterwards. If someone would like to join us live, please join the online group first.
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Contact  – Ann S. at jedanse7@gmail.com for more info.

 

Monday Group Facilitations @ Online Zoom
Jun 26 @ 5:00 pm

Details

Date – Mondays
Time – 5:00pm PT / 8:00pm ET / 1:00am UK (Tues) / 2:00am CET (Tues)
Language(s) – English
Location – Online Zoom – https://zoom.us/j/187210752
Payment – Sign up by transferring $10 via Paypal to Wayne Hayden-Moreland at hayland4@gmail.com
Optional – Recordings available by request for $5.
Contact  – Mari Tveito mari.tveito@gmail.com for more info.
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Come and experience Living Inquiry in a new way. Group facilitation is a facilitated process containing all the steps of a regular session, where you’ll be guided through your private inquiry silently, alongside others. There is no requirement to share anything out loud. This is a drop in space for rest, inquiry and deepening with others in the community. Any level of experience with the LIs is welcome.
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Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
Jun
27
Tue
Daily Natural Rest Practice @ Online Zoom
Jun 27 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contactnondualinquiry@gmail.com
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Jun
28
Wed
Daily Natural Rest Practice @ Online Zoom
Jun 28 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contactnondualinquiry@gmail.com
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)