Mar
25
Sat
Daily Natural Rest Practice @ Online Zoom
Mar 25 @ 5:00 am – 5:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contactnondualinquiry@gmail.com
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Embodiment: Getting to know and love all of you @ Online Zoom
Mar 25 @ 9:00 am – 11:00 am

Details

Date – March 11, 25, April 8
Time 9:00am PT / 12:00 noon ET / 5:00pm UK / 6:00pm CET
Language(s) – English
Location – Online Zoom
Length – 2 hour sessions. 6 hours of group calls plus six individual sessions
Payment – $425
Contact – Lisa Meuser: llmeuser@me.com for more info
.

Embodiment is about being fully present with the “here and now” of life. Aligning with and attending to safety in the present moment is an important aspect of being able to journey through current day challenges as well traumatic/difficult experiences from our childhoods/past. In this Embodiment Deepening Course we will explore how to develop the ability and capacity to slow down so that we can gently and safely turn attention toward the present moment while simultaneously tuning into our experience of the present moment – whatever that might be. We will curiously explore the realm of aliveness in our experience – sensations, energies and feelings. We’ll also be inquiring into all the thoughts and images, taking a look at what seems true, and then experiencing what’s actually true. We’ll explore barriers to experiencing wholeness, and useful resources in developing kindness with our experiences – especially with those we tend to turn away from.

This course will utilize the Living Inquiries, the N.O.W. practice, natural rest, breathing techniques, and some gentle body movement to explore your various experiences – shame, trauma, depression, anxiety, compulsions, identities, body contractions, debilitating thoughts and/or memories and more. You will also become familiar with the nervous system, vigilance centers, the fight-flight-freeze responses, and learn about ways to support and be kind and loving with your self. Lastly, you will get to experience the different inquiries first hand, and be able to practice skills for learning how to self-inquire. I will be facilitating and guiding you in practices which will start to re-wire your nervous system and limbic system in ways that are profound.

You will have recordings so that you can practice on your own between class dates, which will help replace old habitual behaviors with new useful behaviors. Also included in the course will be multiple natural rest and guided rest audios and videos, and a private FB group for participants to share and receive support. All of this will set the stage for deeper self-intimacy and knowing, with compassion and love.

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.

Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

 

Mar
26
Sun
Daily Natural Rest Practice @ Online Zoom
Mar 26 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contactnondualinquiry@gmail.com
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Kiloby Center Family Services Online Support Program @ Online Zoom
Mar 26 @ 3:00 pm – 4:30 pm

Details

Date– every Sunday
Time –4:00pm PT / 7:00pm ET / 12:00 midnight UK / 1:00am CET (Monday)
Language(s) – English
Location – online via Zoom, contact us for the link
Length – 90 minutes
Payment – First two meetings free
Contactkilobyfamilyservices@gmail.com      http://kilobyfamilyservices.com
.
We provide professional facilitation to support and educate all family members about everyone’s role in addiction. Our online group program is not simply learning about ideas and terminology. We integrate a sophisticated family systems approach with a weekly practice group which enables the whole family to change. The chances of a newly sober family member remaining symptom-free is exponentially increased if the whole family is involved in treatment and engaging in new behaviors. Addiction is a family affair and everyone benefits from learning and growth.

In order to become a more functional sober family and support sobriety for the long-term, families benefit from not only learning the theory behind what makes family’s function better, but also learning about the anxiety that motivates their helping behavior. By integrating role play, family systems theory, breathing practices (to strengthen the nervous system) and the Living Inquiries we get at the root of habitual behavior that underlies the addictive family patterns.
.

Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied. You can also download the free Zoom app here https://zoom.us/download.

An Introduction to the Living Inquiries – Live Talk in Silver Spring, MD with Julie Klopp @ OneCircle Center,
Mar 26 @ 2:00 pm – 4:00 pm

Details

Date – Sunday March 26th, 2017
Time – 2:00-4:00pm ET
Language(s) – English
Location – OneCircle Center, 3804 Littleton Street, Silver Spring, MD 20906 www.onecircle.net
Length – 2 hours
Payment – $15 at the door (cash or check), no RSVP required

Are you searching for a better version of yourself? A more “awake” or “enlightened” you? Or do you simply want more peace in your life, more harmony with people and things?

Come experience a process that unravels the belief systems and conditioning that seem to define you as a deficient and separate person who needs something else, something more, in order to be whole. Learn how you can move beyond endlessly trying to fix yourself and others, beyond trying to wake up or get enlightened.

Join people from all over the world who are experiencing the power of these inquiries to cut through the mistaken beliefs we hold about ourselves – I’m not loved, I’m not good enough, I’m not safe, I’m a victim, nobody cares about me, I’m not awake, I need to get enlightened… Free yourself from these limiting stories that cause you to suffer and search for a better moment, a better you, somewhere else. Find peace here and now.

Contact Julie at julieklopp001@yahoo.com if you have any questions.

Mar
27
Mon
Daily Natural Rest Practice @ Online Zoom
Mar 27 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contactnondualinquiry@gmail.com
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)

Monday Natural Rest for Addiction Peer Support Group for Women @ Online Zoom
Mar 27 @ 4:30 pm

Details

Date – Mondays
Time – 4:30pm PT / 7:30pm ET / 12:30am UK (Tues)
Language(s) – English
Location – Online Zoom
Length – 60 minutes
Payment – FREE
.
Welcome! Our Natural Rest for Addiction Peer Support Group for women meets online Mondays at 7:30PM Eastern/ 4.30pm Pacific. For info, the Zoom link or to discuss, please Facebook message Lynn Fraser or Lane LeDoux or email nondualinquiry@gmail.com

.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link you will be supplied with. You can also download the free Zoom app here https://zoom.us/download.

Monday Natural Rest Peer Support Group @ In Person
Mar 27 @ 4:30 pm

Details

Date/Time – Monday 4:30pm PT
Language(s) – English
LocationIn person, Laguna Niguel, California
Length – 90 to 120 minutes.
Payment – FREE
.
This is a small, women-only group hosted in a private home, joining in with Lynn Fraser’s Monday online group, then meeting for 30-60 minutes afterwards. If someone would like to join us live, please join the online group first.
.
Contact  – Ann S. at jedanse7@gmail.com for more info.

 

Monday Group Facilitations @ Online Zoom
Mar 27 @ 5:30 pm

Details

Date – Mondays
Time – 5:30pm PT / 8:30pm ET / 1:30am UK (Tues) / 2:30pm CET (Tues)
Language(s) – English
Location – Online Zoom – https://zoom.us/j/187210752
Payment – Sign up by transferring $10 via Paypal to Wayne Hayden-Moreland at hayland4@gmail.com
Optional – Recordings available by request for $5.
Contact  – Mari Tveito mari.tveito@gmail.com for more info.
.
Come and experience Living Inquiry in a new way. Group facilitation is a facilitated process containing all the steps of a regular session, where you’ll be guided through your private inquiry silently, alongside others. There is no requirement to share anything out loud. This is a drop in space for rest, inquiry and deepening with others in the community. Any level of experience with the LIs is welcome.
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)
Mar
28
Tue
Daily Natural Rest Practice @ Online Zoom
Mar 28 @ 4:00 am – 4:30 am

Details

Date – every day
Time – 5:00am PT / 8:00am ET / 1:00pm UK / 2:00pm CET
Language(s) – English
Location – online via Zoom https://zoom.us/j/645904638
Length – 30 minutes
Payment – Free
Contactnondualinquiry@gmail.com
Youtubehttps://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Join our online practice community for fifteen to thirty minutes a day for a guided healing practice. The foundation is breathing and relaxation. We often practice Natural Rest and Living Inquiries. We sit together in stillness, the space of awareness. We open to kindness and self-compassion for our experience, just as it is. We integrate supports for the nervous system. We explore feeling and sensation and the mind’s process of making meaning.
.
There are skillful ways to work with thought, even when the mind is racing with anxiety or we are triggered by trauma into fight/flight/freeze. Our bodymind/nervous systems can be stressed by grief, healing from trauma and everyday life. Meeting together, practicing these powerful practices together, is transformative and healing. Join us live or when we’ve posted them on our Youtube channel. https://www.youtube.com/channel/UCEJTxzTMjcI8gSfTOc_wcXA
.
Events are shown in Pacific Time (PT). Check the details for other time zones such as Eastern Time (ET), GMT (UK time) , Central European Time (CET) or go to http://www.worldtimebuddy.com/ or https://www.timeanddate.com/ to check out the equivalent time for your own location.
.
Zoom is an online video conferencing platform like Skype. To join the meeting click the link supplied in Location details. You can also download the free Zoom app here https://zoom.us/download. It’s a good idea to test the Zoom link on your device by clicking through it sometime before you attend your first Zoom meeting. (If another meeting is in progress that Zoom “room” will be locked.)